Mango Lime Rice and Beans

better for you

Mango Lime Rice and Beans Recipe

Overview:

4 Servings

Prep: 5 min.

Total: 20 min.

2 - 15.5 oz cans Clover Valley Black Beans, drained and rinsed
2 tsp Clover Valley Ground Cumin
2 Tbsp Clover Valley Olive Oil
1 tsp Clover Valley Garlic Powder
4 servings Minute White Rice
2 Avocados, cubed
1 - 1.825 oz bag Good & Smart Whole Cashews, chopped
4 Clover Valley Large Eggs

For the Dressing

½ - 8.1 fl. oz. can Del Monte Mango Juice Drink (or Jumex Mango Nectar)
1 Tbsp Clover Valley Olive Oil
1 Tbsp Clover Valley Pure Apple Cider Vinegar
½ tsp Clover Valley Garlic Powder
1 Lime, juiced
Salt & Pepper, to taste

Make the Dressing: Whisk together the mango juice, olive oil, apple cider vinegar, garlic, and lime juice in a small bowl. Add salt and pepper to taste.
Warm black beans in a pot over low heat. Add cumin, olive oil, and garlic powder and simmer for about ten minutes, stirring frequently. Cover and remove from heat.
Prepare rice per package instructions and divide between four bowls.
Spoon black beans over top. Add chopped avocado and cashews over each portion, then drizzle mango dressing over each and mix.
Fry four eggs, seasoning with salt and pepper, then place atop each bowl. Enjoy!

MyPlate Food Groups

Dairy Servings: --
Protein Servings: 2 oz.
Grains Servings: 3-1/2 oz.
Vegetable Servings: 1-1/4 oz.
Fruit Servings: --

$0.95

()

Fresh Avocados
$1.25

5.0 ()

Clover Valley Garlic Powder, 3.12 oz
$2.85

5.0 ()

Minute White Rice, 14 oz
$1.25

()

Del Monte Mango Juice Drink, 8.1 fl oz
$1.95

()

Limes, 1 lb
$1.35

5.0 ()

Clover Valley Black Beans, 15.5 oz Can, 1 ct
$2.65

5.0 ()

Clover Valley 5% Pure Apple Cider Vinegar, 32 oz
$3.35

3.5 ()

Clover Valley Eggs Large Grade A, Dozen
$2.0

4.0 ()

Good & Smart Whole Cashews, 1.825 oz
$4.5

()

Clover Valley Extra Virgin Olive Oil, 8.5 fl oz