Preheat oven to 350 degrees F. Coat an 8-inch-square baking dish with cooking spray.
In a large bowl, combine sweet potato baby food and butter; mix well. Add remaining ingredients; mix until well blended then pour into baking dish.
Bake 25 to 30 minutes or until a toothpick inserted in center comes out clean. Cut into 16 squares and serve warm.
Better-for-You Tip: At this year’s holiday dinner, it’s time to swap out your marshmallow-topped ooey-gooey sweet potato casserole recipe with one that promises to get you rave reviews. The best part is we cut back on more than 50% of the added sugar compared to the traditional version many of us serve every year by using less brown sugar and leaving off the sugar-laden marshmallows, yet we don’t skimp on the flavor. Let us assure you, since it’s satisfying and a bit lighter, this is the perfect go-along that leaves you more room to fill up on the protein-packed turkey and all those better-for-you veggies.