You'll love every bite of Stouffer's Single Serve Beef Enchilada, made with a hand rolled corn tortilla with shredded beef and beans with a southwestern style rice, topped with cheddar cheese and enchilada sauce. Whether you're looking for after-work dinner ideas, or you need some easy comfort food, this gluten free frozen enchilada dinner for one is the perfect way to solve your 'what's for dinner?' dilemma. To prepare in microwave, cut film to vent. Cook on high for 3 minutes and 30 seconds. Spoon sauce over enchilada, replace film, and cook for another 2 minutes. For oven, preheat to 350°F. Leave film on tray and place onto baking sheet on center rack. Cook for 25 minutes, spoon sauce over enchilada and replace the film. Cook for an additional 10 minutes. Let stand 1 minute before serving. With Stouffer's frozen dinners in your freezer, you'll always be ready to enjoy something delicious. Keep the enchilada frozen until you're ready to cook and serve.