belVita Golden Oat Breakfast Biscuits are wholesome biscuits. Specially baked to release up to 4 hours of nutritious steady energy, these breakfast cookies are a delicious instant breakfast. Each 50 gram serving of oat biscuits are made with 19 grams of whole grain. This breakfast food has no high-fructose corn syrup and no artificial flavors. Each individual pack contains 4 breakfast bars.