Metamucil is the only fiber leading brand made with psyllium husk fiber for 4 health benefits in 1 daily fiber supplement. · Plant-Based Psyllium Husk Fiber· Sugar-Free (not a low calorie food)· Smooth-Texture for Easy Mixing· Orange Flavor· 2.4 Grams Soluble Fiber Per ServingTHESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. Procter & Gamble calculation based in part on data reported by¿NielsenIQ¿through its¿ScanTrack¿Service for the¿Fiber Supplements¿(branded only) for the 52-weeks period ending, 6/01/24 for the Total U.S. Market¿xAOC, according to the¿NielsenIQ¿standard product hierarchy. Copyright © 2024, Nielsen¿Consumer LLC.Survey of 291 adults who reported feeling lighter and more energetic after the Metamucil Two Week Challenge.