Magnesium Glycinate is a highly absorbable form of magnesium, an essential mineral the body needs but cannot produce on its own. While magnesium can be obtained through certain foods like whole grains and leafy greens, a high-quality supplement can help meet your daily requirement for this important mineral. DG Health Magnesium Glycinate provides 120 mg of Magnesium per serving, from 665 mg of Magnesium Glycinate (Magnesium Bisglycinate Chelate Buffered), and Magnesium Oxide. Take one capsule twice daily to help replenish magnesium levels in the body. Vitamins and minerals are important at every age, and ensuring an adequate intake each day is important for optimal wellness. Vitamins and supplements are available in a variety of delivery forms, dosages, and ingredient combinations. To find your new favorites, explore DG Health’s selection of high-quality wellness products. Compared to Magnesium Oxide alone. This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.