Bruce's uses freshly harvested sweet potatoes from nearby farms and triple peels them to ensure that only the sweetest part of the potato is used on our canned sweet potatoes. These are cooked in a light syrup, made with all natural cane syrup. Attributes include: Vitamin rich, all natural ingredients, perfect in casseroles or side dishes, no added cholesterol, low in saturated fat, gluten free, heat-n-serve, no preservatives. Vitamin rich, all natural ingredients, perfect in casseroles or side dishes, no added cholesterol, low in saturated fat, gluten free, heat-n-serve, no preservatives.