You'll love every bite of Stouffer's Single Serve Hawaiian Style Chicken Fried Rice, made with white meat chicken strips, long-grain rice and vegetables in a sweet and savory Hawaiian-style sauce. Whether you're looking for after-work chicken dinner ideas, or you need some easy comfort food, this frozen dinner for one is the perfect way to solve your 'what's for dinner?' dilemma. To prepare in microwave, cut film to vent. Cook on high for 4 minutes and 30 seconds. Uncover, stir & re-cover to cook for another 2 minutes on high. For oven, preheat to 350°F and cut film to vent. Place tray onto baking sheet on the center rack. Cook for 45 minutes. Let stand 1 minute before serving. With Stouffer's frozen dinners in your freezer, you'll always be ready to enjoy something delicious. Keep the dinner frozen until you're ready to cook and serve.