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    Pepperoni & Veggie Pizza Chicken

      better for you
    4 servings
    25 minutes
    • 4 Tyson™ frozen boneless, skinless chicken breasts, thawed
    • 1/2 teaspoon Clover Valley™ garlic powder
    • 1/2 cup Prego™ spaghetti sauce
    • 1/2 cup Clover Valley™ sliced mushrooms, drained
    • 1/2 cup Birdseye™ frozen broccoli florets, thawed and chopped
    • 7 slices Hormel™ pepperoni, cut into quarters
    • 1/2 cup Clover Valley™ shredded part-skim mozzarella cheese
    • Grated Clover Valley™ parmesan cheese for sprinkling (optional)


    1. Preheat oven to 350 degrees F. Coat a rimmed baking sheet with cooking spray.
    2. On a flat surface, cover chicken with plastic wrap and gently flatten with a meat mallet or can to 1/4-inch thick. Repeat with remaining chicken.
    3. Place chicken on baking sheet and sprinkle evenly with garlic powder. Top chicken evenly with spaghetti sauce, mushrooms, broccoli, pepperoni, and mozzarella cheese.
    4. Bake for 15 to 18 minutes or until chicken is no longer pink in center. Sprinkle with grated parmesan cheese, if desired.

    Nutrition based on 1 (4-ounce) chicken breast per serving:

    Calories 197, Calories from Fat 65.0, Total Fat 7.2g, Saturated Fat 2.5g, Trans Fat 0.1g, Cholesterol 76.0mg, Sodium 522mg, Total Carbohydrate 5.6g, Dietary Fiber 1.3g, Sugars 2.5g, Protein 29.0g

    What you'll need

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