Nutrition based on 3 ounces (about 8) shrimp and 3/4 cup grits per serving:
Calories 228, Calories from Fat 48.0, Total Fat 5.4g, Saturated Fat 1.8g, Trans Fat 0.0g, Cholesterol 122.0mg, Sodium 721mg, Total Carbohydrate 27g, Dietary Fiber 1.5g, Sugars 2.1g, Protein 17.0g
MyPlate Food Groups
Dairy Servings: --
Protein Servings: 3 oz.
Grains Servings: --
Vegetable Servings: --
Fruit Servings: --