Nutrition based on 1 per serving:
Calories 237, Calories from Fat 101.0, Total Fat 11.0g, Saturated Fat 4.5g, Trans Fat 0.0g, Cholesterol 37.0mg, Sodium 888mg, Total Carbohydrate 17g, Dietary Fiber 2.0g, Sugars 4.3g, Protein 16.0g
MyPlate Food Groups
Dairy Servings: 1 cup
Protein Servings: 3 oz.
Grains Servings: 1 oz.
Vegetable Servings: --
Fruit Servings: --