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Hamburger Soup

  better for you
 Hamburger Soup Recipe
5 Servings
Prep: 5 min.
Total: 30 min.
  1. In a soup pot over medium-high heat, cook ground beef 6 to 8 minutes or until browned; drain off liquid.
  2. Add remaining ingredients to ground beef. Bring to a boil, reduce heat to medium-low, and cook 20 minutes or until vegetables are tender. 

Better-for-You Tip: Imagine everything you crave about a big juicy burger in the form of a soup. And no worries… we lightened it up by draining off the fat-laden drippings from the ground beef. You’ll hardly miss the hamburger bun, since this spoonable favorite is packed with flavor, which mean less calories and carbs. Maybe make a double-batch, so you can have it for dinner tonight and still have plenty for lunch tomorrow, rather than running out to one of those fast food burger joints?

Nutrition based on a 1-1/2 cup serving:

Calories 190, Calories from Fat 33.0, Total Fat 3.7g, Saturated Fat 1.4g, Trans Fat 0.0g, Cholesterol 64.0mg, Sodium 528mg, Total Carbohydrate 11g, Dietary Fiber 2.6g, Sugars 5.1g, Protein 19.0g

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