Crustless Easter Quiche

better for you
Crustless Easter Quiche Recipe
Overview:
icon 12 Servings
icon Prep: 10 min.
icon Total: 45 min.
  1. Preheat oven to 375 degrees F. Coat a 7- x 11-inch baking dish with cooking spray. 
  2. Place bacon on a rimmed baking sheet and cook for 15 to 20 minutes or until crispy. Let cool slightly, then coarsely chop;  set aside.
  3. Meanwhile, in a large bowl, whisk eggs, milk, cottage cheese, onion powder, and black pepper. Stir in broccoli, cheddar cheese, and bacon pieces; mix well. Pour mixture into baking dish.
  4. Bake 30 to 35 minutes or until set in center. Let sit 5 minutes, then cut into 12 pieces and serve. 
Better-for-You Tip: Nothing says “Happy Easter” like a bountiful brunch filled with all your favorites. Well, there is one thing… and that would be when your favorite dish, like this all-in-one baked quiche, is prepared using ingredients that you can feel good about. That’s why we used low-fat dairy options, added lots of broccoli, and reduced the cheese to less than half in our crustless quiche. The only thing we didn’t cut back on was the yum-factor. Don’t believe it? Try it for yourself.  

Nutrition based on 1 piece per serving:

Calories 114, Calories from Fat 63.0, Total Fat 7.0g, Saturated Fat 3.0g, Trans Fat 0.0g, Cholesterol 138.0mg, Sodium 209mg, Total Carbohydrate 2.4g, Dietary Fiber 0.8g, Sugars 1.5g, Protein 9.3g