Per 1 Slice Serving: 0 g sat fat (0% DV); 150 mg sodium (7% DV); 2 g total sugars. Good source of calcium, vitamins A, D, and E. Each slice has as much calcium as one cup of raw chopped kale. As much Vitamin D as one large egg. As much Vitamin A as one cup of raw chopped broccoli. Pennsylvania Dutch bakers. Whole grain is our 1st ingredient. No artificial colors or flavors.