Better-for-You Tip: We love these since they’re easy to throw together, you can find everything to make them at your local Dollar General store, (including the custard cups) and they have less than half the fat and calories of traditional baked custards. Don’t forget, feel free to fancy these up with your favorite toppings--anything from fruit to a dusting of cinnamon.
Nutrition based on 1 custard cup, without additional toppings:
Calories 90, Calories from Fat 35, Total Fat 3.9g, Saturated Fat 01.5g, Trans Fat 0.0g, Cholesterol 116mg, Sodium 153mg, Total Carbohydrate 5.5g, Dietary Fiber 0.0, Sugars 5.0g, Protein 7.0g