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    Shrimp & Grits

    4 servings
    Prep: 8 min.
    Total: 20 min.
    • 2 cups water
    • 4 individual packets Quaker instant grits
    • 1/4 cup Clover Valley™ shredded sharp cheddar cheese
    • 2 teaspoons Clover Valley™ canola oil
    • 1 (12-ounce) bag Ocean Market™ frozen raw shrimp, thawed and peeled
    • 1-1/2 teaspoons Clover Valley™ minced garlic
    • 1 tablespoon Clover Valley™ lemon juice
    • 1 teaspoon Texas Pete’s™ hot sauce
    • 1/2 teaspoon Clover Valley™ dried parsley flakes
    1. In a medium saucepan over medium heat, bring water to a boil; stir in grits and cook 4 to 5 minutes, or until thickened. Add cheese and stir until melted.
    2. Meanwhile, in a large skillet over medium-high heat, heat oil until hot. Add shrimp and garlic to skillet and sauté 3 minutes or just until shrimp turn pink. Stir in lemon juice, hot sauce, and parsley, and heat for 1 minute.
    3. Spoon grits into a bowl, top with shrimp mixture, and serve.
    Better-for-You Tip: Take your taste buds on a tasty trip to the South with this sinfully delicious classic. And rather than smothering these with mounds of cheese, like a traditional recipe would, we chose to add the flavor by adding garlic, lemon juice, a splash of hot sauce, and just a bit of cheddar. Since shrimp are a lean protein and always a favorite, we suggest you stock up on them as a good go-to when you need a super-fast dinner. 

    Nutrition based on 3 ounces (about 8) shrimp and 3/4 cup grits per serving:

    Calories 228, Calories from Fat 48.0, Total Fat 5.4g, Saturated Fat 1.8g, Trans Fat 0.0g, Cholesterol 122.0mg, Sodium 721mg, Total Carbohydrate 27g, Dietary Fiber 1.5g, Sugars 2.1g, Protein 17.0g

    What you'll need

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