Better-for-You Tip: Imagine everything you crave about a big juicy burger in the form of a soup. And no worries… we lightened it up by draining off the fat-laden drippings from the ground beef. You’ll hardly miss the hamburger bun, since this spoonable favorite is packed with flavor, which mean less calories and carbs. Maybe make a double-batch, so you can have it for dinner tonight and still have plenty for lunch tomorrow, rather than running out to one of those fast food burger joints?
Nutrition based on a 1-1/2 cup serving:
Calories 190, Calories from Fat 33.0, Total Fat 3.7g, Saturated Fat 1.4g, Trans Fat 0.0g, Cholesterol 64.0mg, Sodium 528mg, Total Carbohydrate 11g, Dietary Fiber 2.6g, Sugars 5.1g, Protein 19.0g