Better-for-You Tip: Did you know that turkey bacon has approximately less than half the saturated fat of traditional pork bacon? And starting your day with a high protein breakfast like this can help keep you fuller longer (so you won’t crave that donut mid-morning). It’s also been shown that kids who eat a good breakfast are more focused in school.
Nutrition based on 1 serving:
Calories 265, Calories from Fat 144.0, Total Fat 16.0g, Saturated Fat 4.4g, Trans Fat 0.0g, Cholesterol 216.0mg, Sodium 594mg, Total Carbohydrate 14g, Dietary Fiber 2.9g, Sugars 1.2g, Protein 13.0g