Better-for-You Tip: This has everything you crave all wrapped up in one restaurant-fancy-looking dish. And talk about better for you! The stuffing starts off with whole wheat bread, which is combined with carrots, peppers, onions and broccoli. And since we oven-roast these, we pop them in the oven and in the time it takes to set the table and call the family to the table… dinner is done.
Nutrition based on 1 stuffed pork chop:
Calories 532.0, Calories from Fat 231.0, Total Fat 26.0g, Saturated Fat 5.4g, Trans Fat 0.2g, Cholesterol 200.0mg, Sodium 468mg, Total Carbohydrate 10.0g, Dietary Fiber 2.2g, Sugars 2.4g, Protein 60.0g