Stores
Filter
  • Store formats
  • Store services
Stores near:

    Shrimp & Scallop Skewers

      better for you
    Overview:
    8 servings
    Prep: 15 minutes | Total: 25 minutes
    Ingredients
    • 16 (9-inch) wooden skewers
    • 1 (6-ounce) bag Ocean Market™ frozen scallops, thawed and patted dry
    • 1 (12-ounce) bag Ocean Market™ frozen raw shrimp, thawed & peeled
    • 2 teaspoons Clover Valley™ lemon pepper seasoning
    • 4 tablespoons Clover Valley™ butter
    • 2 teaspoons Clover Valley™ minced garlic
    • 1 teaspoon Clover Valley™ dried parsley
    1. Preheat oven to 375 degrees F.
    2. Place a scallop into the curve of a shrimp and thread onto a skewer. (See photo.) Repeat with another scallop and shrimp. Place on a baking sheet and repeat with remaining scallops and shrimp. Sprinkle skewers evenly on both sides with lemon pepper seasoning.
    3. Bake for 6 to 8 minutes or until shrimp are pink and scallops are firm.
    4. Meanwhile, in a small skillet over low heat, melt butter. Stir in garlic and parsley and cook for 3 to 4 minutes, making sure not to brown garlic. Remove skewers to a platter and brush with sauce. Serve immediately.

    DG Better-for-You Tip:

    When it comes to snacking or serving up appetizers, often we all fall into the rut of putting out a bowl of chips or some kind of carb-centric option. So in an effort to bring you more better-for-you alternatives, we skewered shrimp and scallops and laced them with a garlic sauce that is low in calories, packed with protein, and easy on your wallet. And since these are so versatile, they are just as good on game day as they are for a small weeknight get-together.

    Nutrition based on 2 skewers per serving:

    Calories 105, Calories from Fat 56.0, Total Fat 6.3g, Saturated Fat 3.7g, Trans Fat 0.2g, Cholesterol 106.0mg, Sodium 323mg, Total Carbohydrate 0.4g, Dietary Fiber 0.0g, Sugars 0.0g, Protein 11.0g

    What you'll need

    You may also like