Nutrition based on a 4-ounce serving:
Calories 217, Calories from Fat 89.0, Total Fat 9.9g, Saturated Fat 1.6g, Trans Fat 0.0g, Cholesterol 75.0mg, Sodium 346mg, Total Carbohydrate 11g, Dietary Fiber 1.2g, Sugars 9.2g, Protein 22.0g
DG Test Kitchen Tip: We think salmon is one of the ultimate fast foods. After all, it cooks up in minutes and it has the benefit of being a lean protein that is packed with all sorts of goodness. And when we top it with fiber-enriched pecans and our homemade honey-mustard glaze, which just happens to be low in sodium, there is plenty to cheer about.