Better-for-You Tip: If you don’t have a well-stocked spice rack, we suggest you check out the full assortment of spices that every Dollar General store has. Not only will this allow you to add excitement to your favorite dishes, but did you know that spices, such as cinnamon, are loaded with antioxidants which help protect healthy cells from damage? If you’re looking to add a little crunch to these, we suggest topping them with some toasted heart-healthy pecans or walnuts.
Nutrition based on ½ cup portion:
Calories 86, Calories from Fat 25, Total Fat 2.8g, Saturated Fat 0.3g, Trans Fat 0.0g, Cholesterol 0.0mg, Sodium 204mg, Total Carbohydrate 14g, Dietary Fiber 4.5g, Sugars 5.8g, Protein 4.0g