Baked Black Beans
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Baked Bean Fritters
Overview:
36 Servings
Prep: 8 min.
Ingredients
- 1-1/2 cups Clover Valley™ all-purpose flour
- 2 teaspoons Clover Valley™ baking powder
- 1 teaspoon Clover Valley™ garlic powder
- 1/2 teaspoon Clover Valley™ salt
- 1/2 teaspoon Clover Valley™ black pepper
- 4 Clover Valley™ eggs, lightly beaten
- 1 (28-ounce) can Clover Valley™ baked beans, drained (see Serving Suggestion)
- 1 cup frozen mixed peppers & onions, thawed and finely chopped
- 2 tablespoons Clover Valley™ diced green chiles, drained (optional)
- 1/2 cup Clover Valley™ canola oil
Instructions
- In a large bowl, combine flour, baking powder, garlic powder, salt, black pepper, and eggs; stir until well blended. Stir in beans, pepper-onion mixture, and green chiles, if desired, until thoroughly combined.
- In a large skillet over medium-low heat, heat 1/4 cup oil until hot. Drop batter by teaspoonfuls into oil, cook 2 to 3 minutes per side until golden brown. Drain on a paper towel-lined plate. Repeat until all batter is used, adding oil as needed.
- Place them on a baking sheet and heat in a 300-degree oven until hot, then enjoy.
Better-for-You-Tip: If you’d like, you can heat the sauce from the baked beans in a microwave-safe bowl in the microwave for 30-60 seconds or until heated through. Then simply drizzle over the fritters and dig in. These can be served as a fun change-of-pace appetizer or as a yummy side dish.
More Info
Nutrition based on 1 fritter:
Calories 78, Calories from Fat 34, Total Fat 3.8g, Saturated Fat 0.5g, Trans Fat 0.0g, Cholesterol 21mg, Sodium 147mg, Total Carbohydrate 8.7g, Dietary Fiber 1.0g, Sugars 2.2g, Protein 2.1g
